Author Topic: 'n Hand en tand bekgeveg teen die asemdief PH (Pulmonale Hipertensie)  (Read 294684 times)

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Offline Meraai vannie Baai

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Re: 'n Hand en tand bekgeveg teen die asemdief PH (Pulmonale Hipertensie)
« Reply #210 on: November 18, 2015, 11:11:36 PM »
Ongelooflik wat ons hande verklap oor ons gesondheid en dit het niks te doen met palm reading   :toothy4:

Ek het al baie gewonder oor die merkbare lyne op my duimnaels wat met tyd vermeerder. Nooit besef dat langdurige asemnood een van die sondebokke kon wees nie.  Toe ek aan die kardioloog hier noem dat my huisdokter in Suid Afrika jare gelede al gevra het dat ek moet ophou om my naels so kleurvol te verf want hy kyk na die toestand van jou naels as deel van sy ondersoek, was hy verbaas.

Sekere lyne/vlekkies/merke ens verklap soms meer as die stetoskoop. Hy kon deur net na my naels te kyk sy vermoede bevestig van 'n lastige klontjie wat weer wegkruiper speel in 'n aar. Hoe weet ek nie, maar hy was nooit verkeerd nie!

Stroke
Take a gander at the "moons" on your finger nails. These white crescents at the base of the nails are technically called the lunulas — the birth place of new nail cells. They are typically most visible on the thumb and progressively smaller (or unseen) on each corresponding finger.

White moons are good.

"If they are purple (however) this indicates internal blood stasis and may be a tip that you are more prone to stroke," said Kristen Burris, founder and medical director of American Acupuncture Center in Eagle, Idaho. "Stasis" means a slowing of normal blood circulation.

For folks with purplish moons, Burris recommends they take 1,200 milligrams of Omega 3 (fish oil) each day to thin the blood (unless you are already on anti-coagulants). She lists three more natural, daily remedies to try: three cups of green tea, two tablespoons of ground flax seeds and — best of all — some red wine.


Bron: http://www.nbcnews.com/id/41628458/ns/health-mens_health/#.Vkzrz3YrJQI

What Your Hands May Reveal About Your Health
When you're visiting your doctor's office, does your doctor sometimes look closely at your fingers? A pulmonologist or cardiologist may be looking for signs of clubbing which is defined as a thickening of the flesh under the nails...causing the nail to curve downward, similar to the shape of the round part of an upside-down spoon. Clubbing is an indication of a heart or lung disorder causing chronically low blood oxygen levels.

There are other things your nails may reveal. Horizontal ridges may be another sign of trouble. Horizontal ridges, created when normal growth of the nail is interrupted, can be caused by many factors including, infection, toxins, underlying metabolic diseases or periods of reduced blood oxygen levels. These lines are called Beau's lines. If they are visible only on one nail, a nail infection may be the culprit but if the lines appear on all or most of the nails, you will want to bring it to the attention of your doctor during your next routine visit.

Writer's personal experience with Beau's lines: I am particularly interested in this topic because I had deeply creased thumb nail lines - both hands - for years before my own PH / hypoxic (chronic low blood oxygen levels) was diagnosed in the year 2000. A few months after starting on supplemental oxygen 24/7, my creases disappeared completely. Eight years later, I have had not one hint of Beau's lines.

Of course, my little experience is purely anecdotal and would probably make me look like a lunatic to my doctor's eyes if I mentioned it during a visit. To some doctors, spending time on a patient's nails is probably a little like reading tea leaves, interesting, but hardly hard science. Still, if your nails change in color or texture, it can signal something is going on that needs to be addressed.


Bron: http://www.phcentral.org/tidbits
Vir meer inligting: http://www.huffingtonpost.com.au/2014/07/30/hands-and-health-_n_5609854.html?ir=Australia
« Last Edit: November 27, 2016, 05:52:25 AM by Meraai vannie Baai »

Offline Meraai vannie Baai

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Re: 'n Hand en tand bekgeveg teen die asemdief PH (Pulmonale Hipertensie)
« Reply #211 on: November 26, 2015, 06:55:54 AM »
Weens die uiteenlopende oorsake en 5 vertakkings van Pulmonale Hipertensie, is dit seker een van die moeilikste gesondheidsprobleme om te verduidelik aan jou familie. Nie almal is vandag regtig meer lus of het die tyd om deur lang uiteensettings te wroeg sodat jy kan probeer verstaan wat met jou geliefdes/vriend/vyand gebeur nie.

Vanoggend het PHriendin Elsa, wat die Saudi-bewusmakingsblad hanteer (Saudi Association for Pulmonary Hypertension), hierdie uiteensetting gedeel wat die lewe vir my voortaan baie gemakliker gaan maak.



Nog 'n vraag wat ek gereeld hoor - is daar dan nog nie medisyne om die asemdief in sy spore te stuit nie? Hoekom kan ek nie van die medikasies vir verligting van PAH simptome gebruik nie? Is PH dan nie PH nie?

Treatment data in WHO Groups 2–5 PH are much less abundant than in PAH, as no therapies are approved for the treatment of these groups.

Currently, three drug classes have been US FDA-approved for chronic treatment of PAH: prostacyclin analogs, endothelin receptor antagonists (ERAs) and phosphodiesterase type 5 (PDE5) inhibitors.

Hierdie medikasie kan meer skade aanrig en selfs fataal wees, indien geneeshere dit sou voorskryf vir pasiente wat in groep 5 val.

Onderstaande inligting is 'n opsomming van my laaste F/U (follow up) echo om die verloop van PH dop te hou.



*Severity of pulmonary hypertension (mPAP)
Mild = 25-40mmHg
Moderate = 41-55mmHg
Severe = > 55mmHg (some links have 60mmHg as severe)

Wat is die verskil tussen mild, moderate en severe pulmonary arterial hypertension?



As the stages progresses, the smaller the artery becomes. Until it eventually closes, and our hearts stop, and our lungs fail.

*Eenvoudig verduidelik, die verskil tussen PAH en PH:
Met eersgenoemde vernou die longare vanself en laasgenoemde (soos in my geval) word abnormale drukking in longare veroorsaak deur eksterne probleme.

Ek plaas weer hierdie inligting:
Riglyne vir klassifikasie van PH, volgens die World Health Organization en aangevul uit eie ervaring.

Class I. Alhoewel jy gediagnoseer is met PH, ondervind jy geen simptome. (Soos baie pasiente sal getuig, ervaar jy eers simptome na 'n paar jaar (gemiddeld 2.8 jaar) as daar abnormale drukking in longare is!)

Class II. Jy ondervind geen simptome terwyl jy rustig verkeer maar ondervind moegheid, borspyne en word kortasem wanneer jy normaalweg aktief besig is. Een van die eerste gevaartekens is wanneer jy skielik kortasem raak na 'n stel trappe of teen 'n opdraende stap en dit voel jou hart klop in jou ore terwyl jy wonder waar het die olifant op jou bors vandaan gekom? Hierdie is volgens my eie ervaring dan ook die tyd waarin die hart begin protesteer teen die ekstra werkslas om die bloed na jou brein en ander organe te pomp.

Class III. Jy is gemakliker wanneer jy rus en simptome keer terug sodra jy aktief is en aanvullende suurstofgebruik met tye noodsaaklik geword het. Op hierdie stadium is die sementgevoel in my borskas weens vog wat opbou in die longe, selfs in rustende posisie ongemaklik en is 'plat' slaap uit soos 'n opsitkers saans na tien.

Class IV. Simptome ervaar sonder dat jy aktief is.

The main goals of treatment in all forms of PH include improvement in the patient's symptoms, quality of life and survival. Importantly, this includes slowing the progression of, or even preventing, right heart failure.
Bron: http://www.medscape.com/viewarticle/804460_1
« Last Edit: November 10, 2016, 11:24:05 PM by Meraai vannie Baai »

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Re: 'n Hand en tand bekgeveg teen die asemdief PH (Pulmonale Hipertensie)
« Reply #212 on: November 29, 2015, 07:43:01 AM »

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Re: 'n Hand en tand bekgeveg teen die asemdief PH (Pulmonale Hipertensie)
« Reply #213 on: November 30, 2015, 11:10:14 PM »
Ons het aan die einde gekom van die PH bewusmakingsveldtog vir November 2015. Na aanleiding van die gedeelde Engelse plasing op FB (skrywer onbekend) het ek 'n vertaalde weergawe geskep vir myself oor dit wat PH nie kan/moet doen nie.

« Last Edit: December 02, 2015, 03:18:41 AM by Meraai vannie Baai »

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Re: 'n Hand en tand bekgeveg teen die asemdief PH (Pulmonale Hipertensie)
« Reply #214 on: December 01, 2015, 08:02:45 AM »
*Ek vra onverskoning vir die gereelde veranderinge aangebring op plasings. Waar moontlik probeer ek om soos nuwe navorsing en inligting beskikbaar gestel word aan ons, die plasings hier ook weer op datum te bring.  :notworthy: :icon_salut:

Offline Meraai vannie Baai

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Re: 'n Hand en tand bekgeveg teen die asemdief PH (Pulmonale Hipertensie)
« Reply #215 on: December 02, 2015, 03:16:15 AM »
Meestal is ons onbewus daarvan tot op 'n dag wanneer hierdie lewensnoodsaaklike liggaamsfunksie  meer inspanning verg en jy skielik bewus word van elke kosbare asemteugie...



Gedeel vanaf die 'Pretty with PH' blad.

Offline Meraai vannie Baai

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Re: 'n Hand en tand bekgeveg teen die asemdief PH (Pulmonale Hipertensie)
« Reply #216 on: December 02, 2015, 11:15:56 PM »
Goeie nuus vir PAH pasiente - alhoewel die medikasie vir lewenslank geneem moet word, kan die nuwe wondermiddel, Adempas - lewensverwagting verleng en verbetering in lewenskwaliteit verskaf. 

Professor Ghofrani, pharmacologist Stasch, and Dr Frey developed the substance from discovery to clinical application. They received the 'Future Prize' for the drug that gave pulmonary hypertension patients a longer life.

Dr Skowasch: "Diagnosis is difficult," he says, "because the illness is really rare and the symptoms aren't very specific.  "The patient will say he has difficulty breathing and that he feels weak - which can have all kinds of reasons. The cardiologist will say there's no coronary disease and the lung-specialist will say that the lungs seem to be working well. That's a lot of insecurity for the patient until he gets the news - which comes with a bad prognosis," Skowasch says.

Back in the early 1990s such a 'bad prognosis' meant an average life expectancy of about two-and-a-half years - comparable to the deadliest cancers.

Patients have to take the medication for the rest of their lives. But if they do, the chances of survival increase dramatically.


"The long-term data we now have shows very promising results in terms of survival and in terms of symptoms," says lung specialist, Professor Ardeschir Ghofrani.

Bron vir verdere inligting: http://www.dw.com/en/future-prize-for-the-drug-that-gave-pulmonary-hypertension-patients-a-longer-life/a-18887149?maca=en-gk_volltext_AppleNews_scitech-16401-xml-atom

Offline Meraai vannie Baai

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Re: 'n Hand en tand bekgeveg teen die asemdief PH (Pulmonale Hipertensie)
« Reply #217 on: December 02, 2015, 11:34:39 PM »
Dit is geen geheim nie: Dokters kry stuiptrekkings oor inligting verkry vanaf die internet. Soms is dit al wat ons het, veral as dit by meer rare toestande (onder andere in ons geval Pulmonale Hipertensie is). Sou graag hierdie brawe mensie se brief aan my dokter wou gee.

Bron: http://themighty.com/2015/11/to-the-doctors-of-chronic-illness-patients/

Here’s what we want you to know about being our doctor.

It’s possible that right now we know more about our illnesses than you do, and if our diagnosis falls outside of your specialty, this is almost a guarantee. Please be OK with that. Consult the Internet or talk to other doctors to learn more, but when it comes to understanding how our illnesses affect our lives, talk to us. And even if you’re already familiar managing these conditions, don’t forget that our bodies never read the textbook chapter on “how to have so-and-so rare or unusual condition” so they might not follow all the rules.

Just be honest with us if you don’t have an answer or if you need to do more research. We’re educated about our conditions and we’ve developed good rubbish radar, so if you make something up or give us a round-about answer, chances are we will know. And chances are we won’t trust you anymore. Admitting when you don’t know something gives everything else you say more credibility.

Keep in mind that the 10 minutes in which you see us is just a snapshot of our lives. Believe it or not, we’ve spent time worrying about how we look before seeing you. We’ve worried that if we look too put together you might not believe we’re actually sick and you won’t take us seriously. We’ve also worried that if we look too disheveled you might think we’re depressed or don’t care about getting better and that, again, you won’t take us seriously. Just as a frown does not imply that we’re defeated and have given up, a smile does not indicate the absence of worry or pain. Please don’t make assumptions about how we’re doing based on whatever snapshot you happen to capture that day.

You might be scared of us because we have a chronic illness, but you should know we’re scared of you for the same reason — because we have a chronic illness. We’re scared you won’t trust our instincts and will accuse us of overreacting when we express concern. We’re scared you will become frustrated when we don’t get better and put the blame on us, that you will look at failed treatments as our own personal failures. We’re scared that one misunderstanding will red-flag our charts forever. You see, we can be as well-informed, empowered and proactive as we want, but we have no power. We can’t prescribe meds, order tests or make referrals. We need you for that. We need you to believe us, and we’re scared that you won’t.

So you’re scared. And we’re scared. There’s a lot of fear going on here. What about if instead of letting our minds shut down, we used this common ground as the foundation for an open doctor-patient relationship? Living day in and day out with these illnesses gives us an awareness of them and a perspective you cannot fully understand.

Please try to remember that. And we will try to remember that you can see things we can’t because you don’t live it day to day. We will try to remember that your education and experience treating other patients gives you a perspective we can’t fully understand.

We know you are human and we promise not to hold that against you. We know you make mistakes and that’s OK. Sometimes we’ll catch your oversight, but that doesn’t mean you aren’t doing your job as our doctor; it just means we’re doing our job as well-informed patients. We also know you won’t always be able to help us. Sometimes at the end of an appointment you will feel helpless. That’s OK, too. There will be more appointments; we’ll try again.

Just remember we’re human, too, and sometimes we get defeated. Because we know things could be worse, we sometimes forget we’re allowed to wish things were better. And sometimes we stop fighting for them to be better. We lose hope. We need you to help us through those times. Encourage us. Remind us what determination and perseverance look like. Most important, please know we will always appreciate you giving your time to care for us. Thank you for filling out the endless paperwork. Thank you for going out of your comfort zone to try and help us. Thank you for giving us a chance at a healthier future.

We know it’s your job, but we’re grateful all the same.

Read more: http://themighty.com/2015/11/to-the-doctors-of-chronic-illness-patients/#ixzz3tCYigIlx
« Last Edit: December 02, 2015, 11:42:13 PM by Meraai vannie Baai »

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Re: 'n Hand en tand bekgeveg teen die asemdief PH (Pulmonale Hipertensie)
« Reply #218 on: December 03, 2015, 12:10:27 AM »
A LETTER TO PATIENTS WITH CHRONIC DISEASE
July 14, 2010
by Rob Lamberts

Dear Patients: You have it very hard, much harder than most people understand. Having sat for 16 years listening to the stories, seeing the tiredness in your eyes, hearing you try to describe the indescribable, I have come to understand that I too can’t understand what your lives are like. How do you answer the question, “how do you feel?” when you’ve forgotten what “normal” feels like? How do you deal with all of the people who think you are exaggerating your pain, your emotions, your fatigue? How do you decide when to believe them or when to trust your own body? How do you cope with living a life that won’t let you forget about your frailty, your limits, your mortality?

I can’t imagine.

But I do bring something to the table that you may not know. I do have information that you can’t really understand because of your unique perspective, your battered world. There is something that you need to understand that, while it won’t undo your pain, make your fatigue go away, or lift your emotions, it will help you. It’s information without which you bring yourself more pain than you need suffer; it’s a truth that is a key to getting the help you need much easier than you have in the past. It may not seem important, but trust me, it is.

You scare doctors.

No, I am not talking about the fear of disease, pain, or death. I am not talking about doctors being afraid of the limits of their knowledge. I am talking about your understanding of a fact that everyone else seems to miss, a fact that many doctors hide from: we are normal, fallible people who happen to doctor for a job. We are not special. In fact, many of us are very insecure, wanting to feel the affirmation of people who get better, hearing the praise of those we help. We want to cure disease, to save lives, to be the helping hand, the right person in the right place at the right time.

But chronic unsolvable disease stands square in our way. You don’t get better, and it makes many of us frustrated, and it makes some of us mad at you. We don’t want to face things we can’t fix because it shows our limits. We want the miraculous, and you deny us that chance.

And since this is the perspective you have when you see doctors, your view of them is quite different. You see us getting frustrated. You see us when we feel like giving up. When we take care of you, we have to leave behind the illusion of control, of power over disease. We get angry, feel insecure, and want to move on to a patient who we can fix, save, or impress. You are the rock that proves how easily the ship can be sunk. So your view of doctors is quite different.

Then there is the fact that you also possess something that is usually our domain: knowledge. You know more about your disease than many of us do – most of us do.  your defining pain – is something most of us don’t regularly encounter. It’s something most of us try to avoid. So you possess deep understanding of something that many doctors don’t possess. Even doctors who specialize in your disorder don’t share the kind of knowledge you can only get through living with a disease. It’s like a parent’s knowledge of their child versus that of a pediatrician. They may have breadth of knowledge, but you have depth of knowledge that no doctor can possess.

So when you approach a doctor – especially one you’ve never met before – you come with a knowledge of your disease that they don’t have, and a knowledge of the doctor’s limitations that few other patients have. You see why you scare doctors? It’s not your fault that you do, but ignoring this fact will limit the help you can only get from them. I know this because, just like you know your disease better than any doctor, I know what being a doctor feels like more than any patient could ever understand. You encounter doctors intermittently (more than you wish, perhaps); I live as a doctor continuously.

So let me be so bold as to give you advice on dealing with doctors. There are some things you can do to make things easier, and others that can sabotage any hope of a good relationship:

Don’t come on too strong – yes, you have to advocate for yourself, but remember that doctors are used to being in control. All of the other patients come into the room with immediate respect, but your understanding has torn down the doctor-god illusion. That’s a good thing in the long-run, but few doctors want to be greeted with that reality from the start. Your goal with any doctor is to build a partnership of trust that goes both ways, and coming on too strong at the start can hurt your chances of ever having that.
Show respect – I say this one carefully, because there are certainly some doctors who don’t treat patients with respect – especially ones like you with chronic disease. These doctors should be avoided. But most of us are not like that; we really want to help people and try to treat them well. But we have worked very hard to earn our position; it was not bestowed by fiat or family tree. Just as you want to be listened to, so do we.

Keep your eggs in only a few baskets – find a good primary care doctor and a couple of specialists you trust. Don’t expect a new doctor to figure things out quickly. It takes me years of repeated visits to really understand many of my chronic disease patients. The best care happens when a doctor understands the patient and the patient understands the doctor. This can only happen over time. Heck, I struggle even seeing the chronically sick patients for other doctors in my practice. There is something very powerful in having understanding built over time.

Use the ER only when absolutely needed – Emergency room physicians will always struggle with you. Just expect that. Their job is to decide if you need to be hospitalized, if you need emergency treatment, or if you can go home. They might not fix your pain, and certainly won’t try to fully understand you. That’s not their job. They went into their specialty to fix problems quickly and move on, not manage chronic disease.

The same goes for any doctor you see for a short time: they will try to get done with you as quickly as possible.

Don’t avoid doctors – one of the most frustrating things for me is when a complicated patient comes in after a long absence with a huge list of problems they want me to address. I can’t work that way, and I don’t think many doctors can. Each visit should address only a few problems at a time, otherwise things get confused and more mistakes are made. It’s OK to keep a list of your own problems so things don’t get left out – I actually like getting those lists, as long as people don’t expect me to handle all of the problems. It helps me to prioritize with them.

Don’t put up with the jerks – unless you have no choice (in the ER, for example), you should keep looking until you find the right doctor(s) for you. Some docs are not cut out for chronic disease, while some of us like the long-term relationship. Don’t feel you have to put up with docs who don’t listen or minimize your problems. At the minimum, you should be able to find a doctor who doesn’t totally suck.

Forgive us – Sometimes I forget about important things in my patients’ lives. Sometimes I don’t know you’ve had surgery or that your sister comes to see me as well. Sometimes I avoid people because I don’t want to admit my limitations. Be patient with me – I usually know when I’ve messed up, and if you know me well I don’t mind being reminded. Well, maybe I mind it a little.

You know better than anyone that we docs are just people – with all the stupidity, inconsistency, and fallibility that goes with that – who happen to doctor for a living. I hope this helps, and I really hope you get the help you need. It does suck that you have your problem; I just hope this perhaps decreases that suckishness a little bit.

Sincerely,

Dr. Rob
« Last Edit: December 03, 2015, 12:13:47 AM by Meraai vannie Baai »

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Re: 'n Hand en tand bekgeveg teen die asemdief PH (Pulmonale Hipertensie)
« Reply #219 on: December 20, 2015, 11:27:34 AM »
My nuwe jaar's voorneme  :toothy4:



Die lewe is so kosbaar en bitter kort. Maak die beste van elke sekond!
« Last Edit: December 20, 2015, 11:31:01 AM by Meraai vannie Baai »

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Re: 'n Hand en tand bekgeveg teen die asemdief PH (Pulmonale Hipertensie)
« Reply #220 on: December 24, 2015, 07:53:20 AM »
Positief is altyd 'n wenner Raaitjie.   :hello2:
Om te weet is om te verstaan.

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Re: 'n Hand en tand bekgeveg teen die asemdief PH (Pulmonale Hipertensie)
« Reply #221 on: December 24, 2015, 11:46:57 AM »
Lekker om jou weer raak te lees PM!  :toothy4: :hello2:

Ek het seker die grootste kersgeskenk ontvang - nuwe navorsing aan die einde van 2015 het die volgende onthul:

'.... When untreated, pulmonary patients face a poor prognosis, estimated in 2.8 years. The probability of survival for untreated patients is 68% one year after the onset of the disease, which drops to 48% after three years and to 34% after five years, according to the Ohio State University Lung Center.
 
However, the most recent research demonstrates that pulmonary hypertension lifespan has increased to seven years, on average.'
 :love7: :hello2: :notworthy:

http://pulmonaryhypertensionnews.com/2015/12/22/7858/

Geen dokter kan jou lewensverwagting regtig 'voorspel' nie maar om elke keer teen beperkte jaartalle vas te kyk, te weet jy het dit reeds bereik -  en skielik vier 'ekstra' jare te sien is 'n die beste Geskenk in jou kerskous  :wave:
« Last Edit: December 24, 2015, 11:50:39 AM by Meraai vannie Baai »

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Re: 'n Hand en tand bekgeveg teen die asemdief PH (Pulmonale Hipertensie)
« Reply #222 on: December 27, 2015, 06:31:18 AM »
Wonderlik Raaitjie.  Ek dink tog daar is vir ons elkeen 'n plan en 'n pad.  'n Maatjie van my is 'n week gelede oorlede aan 'n hartaanval.  Die dokters het vir hom nog 'n jaar gegee nadat hy met kanker gediagnoseer is.  Ons more bly tog maar duister.
Vir jou wens ek nog 'n lang en gelukkige lewe Sustertjie.   :love7:
Om te weet is om te verstaan.

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Re: 'n Hand en tand bekgeveg teen die asemdief PH (Pulmonale Hipertensie)
« Reply #223 on: December 27, 2015, 08:58:11 AM »
Baie dankie vir wonderlike seenwense Sustertjie  :love7: ook dieselfde vir jou. Innige simpatie met die verlies van jou vriend. 'n Fatale hartaanval kan so skielik gebeur. Eintlik behoort ons elke sekond voluit te leef en geniet asof die volgende een, jou laaste sou wees.
« Last Edit: November 18, 2016, 04:26:37 AM by Meraai vannie Baai »

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Re: 'n Hand en tand bekgeveg teen die asemdief PH (Pulmonale Hipertensie)
« Reply #224 on: December 30, 2015, 03:47:54 AM »


« Last Edit: December 30, 2015, 05:44:59 AM by Meraai vannie Baai »